Palestinian Crushed Freekeh – Cracked Roasted Green Wheat 500g

Palestinian Crushed Freekeh – Flame-Roasted Cracked Green Wheat

Palestinian Crushed Freekeh is premium cracked roasted green wheat traditionally harvested while young and roasted over open flames to develop its signature smoky aroma and nutty flavor. This cracked freekeh cooks faster than whole freekeh while maintaining a soft, pleasantly chewy texture. Sourced from Palestinian farmers using traditional methods, it is a versatile ancient grain for wholesome everyday meals and authentic Middle Eastern recipes.

Key Features & Specifications

• Traditional Roasting Flame-roasted green wheat.
• Quick Cooking Ready in 20–25 minutes.
• Nutty Flavor Rich smoky aroma.
• Ancient Grain Traditional Palestinian freekeh.
• Natural Product 100% chemical free.
• Versatile Use Soups, salads and pilafs.

Perfect for Healthy Meals and Traditional Recipes

Crushed freekeh is a staple ingredient throughout Palestinian cuisine and is valued for both its distinctive flavor and nutritional profile. Because the grain is cracked after roasting, it cooks more quickly than whole freekeh while absorbing seasonings beautifully. Use it to prepare hearty soups, fresh salads, pilafs, grain bowls, stuffed vegetables, or as a nutritious substitute for rice, couscous, or quinoa. Rich in fiber, plant-based protein, iron, and zinc, it is an excellent choice for balanced diets, vegetarian meals, and everyday family cooking.

Product Specifications

• 500g
• Cracked Freekeh
• Roasted Green Wheat
• 20–25 Min Cook
• Product of Palestine

Cooks in 20–25 minutes

Use in soups, pilafs, stuffed vegetables, or vegan salads

Pairs well with chicken, lamb, and roasted vegetables

Great for meal prep and quick healthy meals

Up to 4x more fiber than brown rice

Higher protein than mature wheat and quinoa

Contains iron, calcium, zinc, and B vitamins

Low glycemic index

100% natural, pesticide- and chemical-free

Store in a cool, dry place. Reseal bag after each use to maintain freshness.