Freekeh Crushed

Experience authentic Freekeh Crushed, a fast-cooking green wheat roasted over open flames in Palestine. With a nutty, smoky flavor and chewy texture, this nutritious grain is rich in fiber, protein, and essential minerals like iron and zinc.

Fast-Cooking Supergrain from Palestine

Cooks in 20–25 minutes and is perfect for soups, salads, pilafs, and vegan dishes. Ethically sourced and 100% chemical-free from small-scale Palestinian farmers.

Cooks in 20–25 minutes

Use in soups, pilafs, stuffed vegetables, or vegan salads

Pairs well with chicken, lamb, and roasted vegetables

Great for meal prep and quick healthy meals

Up to 4x more fiber than brown rice

Higher protein than mature wheat and quinoa

Contains iron, calcium, zinc, and B vitamins

Low glycemic index

100% natural, pesticide- and chemical-free

Store in a cool, dry place. Reseal bag after each use to maintain freshness.